
Breathe to De-stress the Body
Attaining Peace Through Your Breath No experience is needed to
We created Embody Divine Wellness to give modern women a place to experience spirituality with presence, not pressure. Our approach filters out the noise and invites an authentic feeling rather than forced performance.
This school is not about fixing you. You are not a problem to solve. You are a soul who forgot her own rhythm. The world taught you to look outside for answers. We are here to turn you back inward.
Our work matters more now than ever. Women are starving for silence. For ritual. For something that does not come from a screen or a to-do list. We offer remembrance over information. Embodiment over escape.
We do not chase trends. We walk the path of old lineages: Tantra, Yoga, earth-based mysticism. These are not lessons to study, but technologies to live. Every course is self-led. No Zoom calls. No performance. Just you, living your path.
You are invited to soften. To open and to return. This is not quick or sometimes. But it is real. And you are worth the real thing.
No pitch. Just presence. Just you and our guidance.
3-Month Online Mentorship
Two 90-Minute Private Sessions Per Month Support for integration and guidance
Customized online practices & intuitive tools based on your unique path
This is not a one-size-fits-all approach.
These sessions are customized accordingly. It’s a deeply personalized experience rooted in wellness, embodied healing, and soul-aligned living.
Book a free discovery call with Elizabeth Yvonne to learn more or Start Now!
This work isn’t about analyzing your problems it’s about guiding you back into your body, where through presence, real transformation begins.
Choose guided learning, body-based practices, and spiritual tools that support your healing, deepen your awareness, and help you move with more steadiness, softness, and self-trust in every season of change.
These are not generic sessions. Each one is a conversation between your energy and ancient wisdom.
Feel sacred energy work that restores balance naturally.
Breathe deeper, then drift into expansive sound journeys.
Explore the patterns quietly shaping your inner world.
Recalibrate nourishment through a more intuitive lens today.
Awaken hidden pathways through precise, restorative touch therapy.
Welcome to a school that trusts you. You do not need someone watching you heal. You need a container that feels sacred and safe.
Our self-led courses are not passive. You will not just watch videos and take quizzes. You will feel. You will practice. You will return to your body repeatedly.
We offer certifications in energy healing and holistic wellness. Every path is self-paced. Every lesson is designed to awaken your inner knowing. Beginners feel held. Seasoned practitioners find new depth.
This is not another online course library. This is a soul-led journey. You sign up. You show up. You transform. No one else needs to be there. Just you and your divine nature.
Each path supports your unfolding with steady care.
200-Hour Embodied Goddess Yoga Teacher Training:
A self-paced and live online certification blending traditional yoga with feminine embodiment, energetic anatomy, and ancient wisdom.
Continuing Education Programs (3–100 Hours):
Self-led and live modules designed to complement a 200-hour certification, support yoga educators and holistic practitioners.
Topics include:
Breathwork for nervous system regulation
Hormonal & cyclical wisdom
Feminine embodiment & archetypes
Esoteric practices for the modern yogini
Discover self-paced, internationally recognized trainings (3–40 hours) designed for coaches, yoga teachers, holistic practitioners, and soul-led seekers. Awaken your inner guidance, activate your gifts, and offer these powerful tools in your work or your own spiritual practice. Accessible online from anywhere in the world.
Certifications include:
Transformative 30-hour training programs designed for holistic practitioners, coaches, yoga teachers, and soul-led individuals seeking to expand their skillset or for deepening your personal development. These self-paced, fully online courses integrate embodiment practices with a strong focus on self-care, and emotional resilience.
Self-led and self-paced. Deeply transformational with simple remembrance. Start anytime.
They blend spiritual depth, practical structure, and self-paced access, so your learning stays meaningful, spacious, and sustainable in the long term.
We combine warmth, structure, and spiritual depth, creating a space where learning feels personal, intentional, and beautifully supported every step.
Every course moves logically, so you always know what comes next.
Learn slowly, absorb fully, and return whenever your schedule allows.
Content reflects real practice, not surface-level inspiration, or vague claims.
Your investment supports lasting growth, not temporary motivation alone across seasons.
These reflections share how our work feels in real life: grounding, expansive, supportive, and quietly transformative for women.
Fresh insights to inspire practice, perspective, and presence.

Attaining Peace Through Your Breath No experience is needed to

The cool weather is approaching, autumn brings in colourful wonderment