The 5 Elemental Tibetan Buddhist Tantra Method, Kaula & Shamanic Tantra Yoga, Hindu Tantra, Tantric Goddesses mixed into the teachings and sessions that I offer. A form of energy healing based on lineage.

Tantra is a lifestyle and a form of befriending your physical, mental and energy bodies.  A form of expression through learning how to embody oneself.

What does embodiment mean?

We live in a world where we believe that pain, sickness, depression and illness is normal and a part of everyday life.  The solution in our society is to pop a pill, living disconnected from understanding how our  body functions. Instead relying on a quick fix, that most of the time covers up the root cause of what is actually happening in the body.

Many women live numb from their own essence and senses, a low libido, unhappiness with their body, a lack of confidence.

It isn’t natural to live with pain and to feel lethargic everyday.

Most people are so disconnected from their internal guidance, lacking the understanding of how to listen  to their body’s signals.  Most of the time we are working against our own body, instead of living in sync with the body system.

Often times we know that we are feeling unwell,  you know your body is saying STOP! and listen.  But we have not learned how to train our mind to pause and observe that our body needs self care and perhaps rest. We are programmed to go, go, go everyday living in a rat race, pumped with an overdrive of adrenaline that eventually crashes at the end of the day.

SO the goal of this blog is to inform you that there is an alternative to live a life with ease!

It is about learning how to remove what is causing you chronic stress. Most of our problems are created from our own stubbornness to create change.

Let’s start:

1. If you are in a relationship that makes you stressed and unhappy, search for support, guidance with a professional counsellor, to express how you feel.
2. If you are in a job that you hate, search for something that you enjoy, and if you can’t attain it now, build a plan to be able to achieve what you desire in the future.
3. If you are interested in changing your career or your workplace, study on the side and aim for the job that you would truly enjoy.
4. Follow your passion, start a new hobby or take on new interests to keep you motivated and happy.
5. If you lack the desire of sex, connecting with. your spouse, seek guidance with a professional that can guide you to reconnect with yourself.
6. If you feel unhealthy this is what affects your mood and your body.

The list continues, the goal is to embody life and yourself. We need to make the necessary changes to be able to function with grace throughout this life. Yes there are challenges everyday but you can learn how to overcome and cope with this if you learn to implement techniques into your life that will carry you gracefully.

Connect with your Essence, access this vitality so you can accomplish manifesting life fully!

• Bliss
• Ecstasy
• Happiness
• Use your coping mechanisms
• Understand what your body is communicating
• Intuition increases
• Body connection
• Stress reduces
• Nervous system regulates
• Self Love empowerment
• Meaningful relationships are established
• Boundaries are built
• Your passion is ignited!

Now don’t you want to be living your life’s purpose?

• Living with more flow?
• A healthy mind, body and soul?
• Healthier sexual relationship with yourself and your partner?

Let’s get started!  It begins with you!